family fun run

On Thanksgiving Day, my husband and I got up to do a small local fun run. Our kids decided they would rather sleep in. But there were several other families who showed up together. Several young kids ran the 5K with (or even without!) their parents. It was cool to see the dad pushing a stroller run with his older daughter and then go back and come in with his wife and younger daughter. There were snacks and prizes and even a kids K complete with prizes. It's a fun way to spend time together and promotes healthy living at the same time!

family fun runs

A great way to get active with your family is to sign up for a family fun run/walk. There are many going on throughout the year in all areas of the country. You can find a cause that you are passionate about to support, or just join any fun run you can find. Many races offer family discounts. Even the youngest in your family can often participate. Some races even have kids 1K races before the longer distances begin.

Spending time together getting ready for the race will assure lots of active, fun family time. Race day will be exciting and loads of fun. The kids will love it if they leave old mom and dad behind!